Morning Overview

Neuroscience

Neuroscience reveals what chronic sleep loss is really doing to your brain

Chronic sleep loss does more than leave people groggy the next morning. A growing body of primary neuroscience research shows that consistently cutting sleep short triggers a cascade of measurable changes inside the brain, from impaired waste clearance and rising levels of Alzheimer’s-linked proteins, to cellular stress responses that may not fully reverse even after […]

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