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Cheap diabetes pill may help more women blast past age 90

Metformin, a widely used generic diabetes medication, may give older women a measurable edge in reaching age 90, according to a peer-reviewed study analyzing decades of data from the Women’s Health Initiative. The research found that women who started metformin for type 2 diabetes had an estimated 30 percent lower risk of death before 90, compared with those prescribed sulfonylureas, another common diabetes drug. The findings add fresh fuel to a long-running scientific debate over whether this 60-year-old medication does more than control blood sugar.

What 438 Women Revealed About Aging and Metformin

The study, published in The Journals of Gerontology: Series A, used a method called target trial emulation to compare outcomes between two groups of women who were already part of the Women’s Health Initiative. Researchers identified 438 matched participants aged 60 or older who had been newly diagnosed with type 2 diabetes. Half had started on metformin monotherapy; the other half began sulfonylureas. By matching the groups on dozens of health and demographic variables, the team tried to isolate the drug’s effect from the many other factors that shape how long someone lives.

The result was striking. Women who initiated metformin had a death rate of 3.7 per 1,000 person-years before age 90, while sulfonylurea initiators died at a rate of 5.0 per 1,000 person-years, according to the analysis published in The Journals of Gerontology: Series A. That gap translated into a roughly 30 percent lower risk of dying before reaching 90 for the metformin group, as highlighted by the University of California San Diego team that led the work. The difference is large enough to catch the attention of gerontologists, but the observational design means it cannot prove that metformin caused the survival advantage; unmeasured differences between the women, from diet to genetics, could still be playing a role.

Why the Women’s Health Initiative Matters Here

The data behind this finding did not come from a quick clinical snapshot. The Women’s Health Initiative enrolled participants between 1993 and 1998 across dozens of U.S. centers, combining large-scale clinical trials with an observational study and subsequent follow-up extensions. That long arc of tracking, spanning decades, gives researchers a rare window into how treatments prescribed in middle age play out over the full course of a woman’s later life. Few datasets anywhere in the world can match that depth for postmenopausal health questions, especially when it comes to teasing out the long-term effects of common medications.

The WHI’s design also shapes what the metformin study can and cannot say. Because the initiative focused exclusively on postmenopausal women, the results do not speak to men or younger populations. That limitation is not trivial. Metformin’s effects may interact with hormonal and metabolic changes specific to the post-menopause period, a possibility that makes the findings both intriguing and hard to generalize. The National Institute on Aging’s Interventions Testing Program, which tests lifespan-extending compounds in genetically diverse mice, has repeatedly found that the same drug can produce different survival results in males and females, underscoring that sex-specific biology is not a footnote in aging research but often the main story.

Animal Evidence and the Gap to Human Proof

Metformin’s reputation as a potential longevity drug did not start with this study. A widely cited 2013 paper in Nature Communications showed that the drug improved both healthspan and lifespan in mice, extending survival while also boosting physical performance and metabolic markers. Those animal data helped push metformin into the center of aging research, but they also revealed how complex the biology can be: benefits appeared at moderate doses but disappeared or reversed at higher ones, suggesting that more is not always better when tinkering with metabolic pathways linked to aging.

Translating mouse results to human medicine has proven difficult. Human studies on metformin and aging have largely focused on people who already have diabetes, and those studies have produced mixed longevity signals about whether the drug’s benefits extend to otherwise healthy individuals. The challenge is a familiar one in observational medicine: people prescribed metformin may differ in important, unmeasured ways from those given other drugs. They might be healthier at baseline, more likely to exercise, or less likely to have conditions that steer doctors toward sulfonylureas or insulin. No amount of statistical matching can fully eliminate that uncertainty without a randomized trial that assigns treatments by chance rather than by clinical judgment.

A Randomized Trial Aims to Settle the Debate

That trial may be coming. A randomized, placebo-controlled study registered on ClinicalTrials.gov is testing metformin in adults aged 40 to 75 who do not have type 2 diabetes. The Antecedent Metabolic Health and Metformin Aging Study, which began enrolling in 2020, is measuring insulin sensitivity, glucoregulation, mitochondrial function, and biomarkers of aging, rather than waiting decades for mortality outcomes. If completed successfully, it would provide the kind of causal evidence that observational work, no matter how well designed, simply cannot deliver, and could clarify whether metformin meaningfully slows biological aging in people who are not already diabetic.

Until those results arrive, the new WHI analysis occupies a specific and useful niche. It tells clinicians and researchers that, among older women with newly diagnosed diabetes, choosing metformin over a sulfonylurea is associated with better odds of reaching very old age, at least within the context of comprehensive long-term follow-up. That information is consistent with why metformin is commonly used as an early therapy for type 2 diabetes, including its long track record on safety and low cost. It also helps justify the expense and effort of running large, prevention-focused trials of metformin in people who do not yet have diabetes but may be at risk of age-related diseases.

What This Means for Patients and the Future of Longevity Research

For individual patients, the message is more cautious than the headlines might suggest. The WHI findings do not support starting metformin solely as an anti-aging pill, especially in people without diabetes or prediabetes. Like any drug, metformin carries potential downsides, including gastrointestinal side effects and the rare risk of lactic acidosis in people with advanced kidney or liver disease. The study also compared metformin only to sulfonylureas, not to doing nothing, so it cannot answer whether the drug makes already healthy people live longer than they otherwise would. Clinicians considering metformin for older women with new-onset diabetes can take some reassurance that the choice may align with longer survival, but they still need to weigh standard factors such as kidney function, other medications, and patient preferences.

The research also illustrates how modern data tools are reshaping aging science. Large longitudinal cohorts like the WHI allow investigators to emulate clinical trials long after the original enrollment, using statistical approaches that mimic randomization as closely as possible. Those methods depend on careful curation of medical records and consistent tracking of outcomes, work that is increasingly supported by digital repositories and researcher dashboards. Platforms such as the MyNCBI profile system and its linked bibliography tools can help researchers track and organize publications. As those digital infrastructures mature, they are likely to generate more WHI-style analyses that probe how everyday medications influence the odds of reaching advanced ages, gradually turning hints like the metformin signal into a clearer map of what truly promotes exceptional longevity.

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*This article was researched with the help of AI, with human editors creating the final content.