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Health

The brain’s reliability sweet spot was 7 to 8 hours of sleep, researchers reported

By BeckhamLangford

Health

Some arthritis supplements sent patients to the clinic with side effects, a study found

By BeckhamLangford

Health

Only about a third of older adults hit the daily habits tied to lower dementia risk

By BeckhamLangford

Health

A GLP-1 weight-loss drug may slow the body’s biological aging, a new study suggests

By BeckhamLangford

Health

A popular brain supplement was tied to a shorter lifespan in men

By BeckhamLangford

Health

Wildly irregular bedtimes nearly doubled the risk of heart attack in a large study

By BeckhamLangford

Health

A 100,000-person study links Ozempic-style drugs to lower depression and anxiety

By BeckhamLangford

Health

People on Ozempic lost weight but quietly started moving far less, a study finds

By BeckhamLangford

Health

A study found eight everyday habits can add up to 24 years to your life.

By BeckhamLangford

Health

People on Ozempic-style drugs showed a surprising drop in violent behavior.

By BeckhamLangford

Health

A widely used sugar substitute may harm brain cells and raise stroke risk.

By BeckhamLangford

Health

Preservative-heavy diets were tracked across 112,000 people for nearly eight years.

By BeckhamLangford

Health

Middle-aged Americans are lonelier and report worse memory than earlier generations.

By BeckhamLangford

Health

One common fat appears to fuel type 2 diabetes while another helps fight it.

By BeckhamLangford

Health

People with the most preserved-food in their diet had a 29% higher blood-pressure risk.

By BeckhamLangford

Health

A surprising gut-heart link may explain why sleep apnea damages the heart.

By BeckhamLangford

Health

Cardiologists say healthy eating could prevent up to 80% of heart disease and stroke.

By BeckhamLangford

Health

Eating more whole grains cut the risk of heart disease, stroke and diabetes, the AHA says.

By BeckhamLangford

Health

Daily multivitamins did nothing for lifespan but did lower blood pressure in at-risk adults.

By BeckhamLangford

Health

Ozempic-type drugs were tied to lower odds of alcohol and opioid addiction.

By BeckhamLangford

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