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Morning Overview

Author

BeckhamLangford

Latest Articles by BeckhamLangford

A vast cosmic void at least 150 million light-years across lies beside our galaxy

Losing one night of deep sleep can spike a protein linked to Alzheimer’s

Sitting for most of the day raises your health risk even if you work out

Ultra-processed foods are being tied to earlier death in study after study

Your VO2 max may be the single strongest number for how long you will live

Ocean waters can meet at temporary seams where their colors look strikingly different

A strong grip is emerging as a better longevity signal than blood pressure

A quarter of the bones in your body are in your feet, 26 in each one

Waist size can flag dangerous body fat that the BMI scale misses entirely

Chewing your food more slowly can measurably change how much you eat at a meal

The FDA added its strongest warning to a common asthma drug over mood and suicide risk

Sitting for hours can undo much of the benefit of a single hard workout

Loneliness raises the risk of early death about as much as smoking, researchers find

In 2029 an asteroid the size of a stadium will pass closer than some satellites

Antibiotic resistance is spreading fast enough that routine infections could turn deadly again

The Wow! signal from 1977 has never been explained or heard again

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